yufeed's Blog Post Library
18 Hydrating Foods for an Energetic & Healthy Summer
10 Health Benefits of Beans
How to Reduce Stress & Anxiety Through Food
15 Healthy Substitutes for your Favourite Condiments
Myths & Truths of Garlic
How to Keep a Clean & Tidy Work Station when Cooking
How to Host the Perfect Spring Gathering
How to Detox after Ramadan
10 Traditional Suhoors from the Region
What Not to do During Ramadan
How to Keep up with your Daily Protein Goals during Ramadan
Meal Planning & Preparing for Ramadan
Valentine’s Day Dinner Ideas
10 Simple ways to Enhance the Flavour of your Soups
10 Simple Ways to Amp up your Salads
5 Tips on How to Host the Perfect Winter Gathering
January Blues & Anti-Inflammatory Foods
New Year Food Resolutions
10 New Year’s Food Traditions that Bring Good Luck!
How to Repurpose your Christmas Leftovers
Christmases from Around the World
Preparing for Christmas
6 Tips on How NOT to go off the Rails During the Holidays
5 Reasons why Cooking with your Kids is so Important
Cooking & Wellbeing
7 Easy Ways to Increase your Daily Protein Intake
Halloween: Kids & Candy
How to Look After your Expensive Cookware
6 Easy Ways to Host the Perfect Autumn Gathering
Family Recipes & Cultural Identity Part II
Family Recipes & Cultural Identity Part I
8 Reasons why Za’atar is Good for you & how to Incorporate it into your Diet
Best Post Summer Detox Foods
Back to School & School Snacks
10 Easy Ways to Feed our Immune Systems
How to Eat Healthy when Traveling & Staying in a Hotel
10 Snacks to Bring on a Plane
How to Host the Perfect Summer Party
How to Cook Eggs in a Stainless-Steel Pan in 3 Easy Steps
12 Foods that Lower Blood Pressure
How to Navigate Work Life with Meal Planning
How to Create the Perfect Cheeseboard
How Cultural Habits Affect Today’s Eating Habits
What is Gut Microbiome & Why is it Important?
How to Break your Fast the Right Way
10 Ways on How to Stay Hydrated During Ramadan
Best Conversation Starters at any Gathering
Diet & Cholesterol
Healthy and Filling Snacks to get you Through the Day
7 Tips on How to Plate and Present your Food at a Dinner Party
7 Fast and Easy Make Ahead Dishes for Dinner Parties and Gatherings
Men’s Health and Nutrition: The Power of What’s on Your Plate
10 Easy Ways to Help you Achieve your Protein Goals on a Vegan Diet
World Food Day 2024
7 Benefits of Eating Oats
10 Reasons Why we Should Eat More Tacos
10 Nutritious Seeds we Should be Adding to our Diets
6 Easy Ways to Help us Drink more Water
10 Effective Ways to Help you Get Back into Good Habits after Summer
10 Reasons why Smoothies are Great
How to Beat Summer Fatigue with Food
Things to Avoid when Weaning your Baby
Introducing Solid Foods 101
Butter and Ghee – Debunking the Myths
How to Test for Allergies in Babies
How Food Affects Mood & Behaviour
How to make Fluffy Arabic Rice every time!
EWC : Empowering Women Through Cooking
What are the Best Make-Ahead Suhoor Dishes?
What is Clean Eating
Did you know that Bibimbap was the Most Googled Recipe of 2023?
Why Soup is Good for You
The Cheeses: Cow vs. Sheep vs. Goat
Do’s & Don’ts for Christmas Lunch when Hosting
Bouillabaisse, What is it?
How to Repurpose your Thanksgiving Leftovers
Thanksgiving Plan of Attack
Turkey Made Easy
Dry or Wet Brine for your Turkey?
Vitamin D & Food
Fueling up your Workouts: What to Eat Before & After
Food & Cholesterol
How Food Impacts Health
A Guide to Mindful Eating
What’s in Season?
Orange Juice Facts & Myths
The Importance of Meal Planning
How to Politely Turn Down Food you Don’t Like or Won’t Eat
Creative Meal Planning
Mistakes that Almost Every Dinner Guest will Make
Excellent Ways to Repurpose your Leftovers
Mistakes That Almost Every Party Host Will Make
Dishes that Make for Even Better Leftovers!
Emotional Eating & How to Stop
Emotional Eating & Why We Do It
7 of my Biggest Cooking Pet Peeves
How to Create a Perfectly Balanced Menu for your Next Gathering
Childhood Food Myths that are Actually True
Childhood Food Myths that are Actually Not True
The Importance of Eating Together
What are Some of the Acceptable Cooking Cheats?
How to Plan Future Gatherings’ Menu
How to Avoid Food Waste when Hosting
How to get Crispy Salmon Skin Every Time!
Perfectly Cooked Iranian White Rice
How to get Juicy Chicken Breast Every Time
Types of Salt and How to Use Them
Introduction to Middle Eastern Cuisine
How to Deal with Picky Eaters (Part 2)
How to Deal with Picky Eaters (Part 1)
What are the Best Cooking Oils?
Why we Love Turmeric
How to Correctly Salt your Food
5 Kitchen Items that are Worth the Investment
Energy Boosting Suhoors
How to Keep your Kids Hydrated During Ramadan
Planning Ahead
School-Snacks Planning
Essential Freezer Items & Tips
The Chef’s Knife
The Bench Scraper
Why do we Season our Food?
How to Shop
How to Organise your Pantry
Things to Always Have in your Pantry
Kitchen Must-Haves
Why we Love Cumin
How to Make the Perfect French Omelette
