Whole Roasted Fish

Because nothing says Summer like Mediterranean flavours. This easy-to-make, hands-off Whole Roasted Fish dish is perfect for feeding a crowd and easy to pair with sides such as roasted potatoes, a green salad or even pasta!

Whole Roasted Fish

Serves : 4
Prep Time : 10 – 15 MINUTES
Cooking Time : 20 – 25 MINUTES

Ingredients

  • Fish Fillet (of your choice) – 2 pc, approximately 800g each, scaled, gutted and cleaned (Red Snapper works well)
  • Olive Oil – 3 tbsp
  • Fresh Dill – 1 Bunch, Small, chopped (keep 1 tbsp aside for the butter sauce)
  • Fresh Parsley – 1/2 Cup, packed and roughly chopped
  • Garlic – 5 Cloves, thinly sliced + 3 Cloves, crushed for the butter sauce
  • Butter (unsalted) – 2/3 Cup
  • Lemon – 2 pc, cut into wedges (for serving)
  • Salt – to taste
  • Black Pepper – to taste
  • Method

    – Preheat oven to 220°C and line a tray with parchment paper.

    – Cut 3 slits on each side of the fish, cutting through flesh down to the bone. Sprinkle salt and pepper inside the cavity of the fish.

    – Stuff the cavity with garlic slices, parsley and dill.

    – Layer lemons on top of herbs, then use a kitchen string to hold the fish and the stuffing together.

    – Season the outside of the fish with salt and pepper on both sides. Drizzle with olive oil. Rub all over the fish, including inside the slits.

    – Bake in the oven for 20 minutes or until cooked through. Take out of the oven and let the fish rest for five minutes.

    – While roasting, make the sauce by melting the butter in a pan over medium-high heat.

    – Once melted, add garlic and cook, stirring for 1 minute until incredibly fragrant. Take off the heat and stir in the dill.

    – Transfer the fish onto a serving platter and drizzle the sauce all oven, ensuring you get a good amount inside the slits as well.

    – Garnish with herbs and lemon wedges and serve with potatoes and either a tomato salad or oven roasted tomatoes.


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