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Thareed with Chicken

Thareed with Chicken, an Emirati classic! Though typically served in Ramadan, there is no reason why we can’t have it sooner. This hearty meal makes for a perfect cosy dinner during the cooler weather months and is best enjoyed with a side of fresh herbs and some fresh green chilies.    

Thareed with Chicken

Serves : 4 – 6
Prep Time : 15 MINUTES
Cooking Time : 30 – 45 MINUTES

Ingredients

  • Chicken Legs – 500g, on the bone
  • Grapeseed Oil – 2 tbsp
  • Ghee – 1 tbsp
  • Red/White Onion – 1 Large, thinly sliced
  • Tomato – 1 Large, chopped
  • Tomato Paste – 2 tbsp
  • Arabic 7 spice – 2 tbsp
  • Turmeric Powder – 1/2 tsp
  • Cumin – 1/2 tsp
  • Cinnamon – 1/2 tsp
  • Cardamom Powder – 1/4 tsp
  • Salt – to taste
  • Black Pepper – 1/2 tsp
  • Dried Lime Powder – 1/2 tsp – 1 tsp
  • Green Capsicum – 2, thickly sliced
  • Potato – 1 Large, cut into chunks
  • Fresh Coriander – 1/3 Cup, plus extra to garnish
  • Regaag Bread – for serving, Lebanese or Iranian bread will also work well
  • Carrot – 2 – 3, cut into chunks
  • Method

    – Heat the oil and ghee in a large pot over medium high heat.

    – Add the garlic and sauté until fragrant.

    – Add the onions and sauté until fragrant golden brown.

    – Add the tomato and tomato paste and stir and cook until the paste is blended and the tomatoes are reduced.

    – Add all the spices and dried lime. Stir to combine.

    – Add the chicken pieces, add season with salt.

    – Pour in the water and bring to boil. Then reduce to a simmer and cover with the lid.

    – Allow mixture to cook for 15 minutes.

    – Add the vegetables. Cover and allow mixture to continue cooking for another 15 – 20 minutes, or until the chicken is cooked through and vegetables are nice and tender.

    – Take off the heat, taste and adjust seasoning if needed.

    – Stir in the coriander leaves, and add more hot water if the mixture appears too dry.

    – Layer a wide deep serving platter with the bread – you can layer them on top of each other or have them overlap if the dish is very wide.

    – Pour the stew all over the bread for it to soak. Top with the chicken and vegetables. Garnish with extra coriander and serve hot or warm with a side of fresh herbs and green fresh chilis.


    (*) Pantry recipes can be found in the yufeed app

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