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Sweet Potato Soup

This Sweet Potato Soup is another winter favourite! Though the recipe states ½-1 tsp of cinnamon, we strongly urge you to go with a heaped teaspoon for the intense cinnamon flavour.      

Sweet Potato Soup

Serves : 4
Prep Time : 10 MINUTES
Cooking Time : 1 HOUR

Ingredients

  • Sweet Potato – 2 Large, peeled and cut into cubes
  • Olive Oil – 1 1/2 tbsp
  • Red/White Onion – 1, chopped
  • Garlic – 3 Cloves, minced
  • Red Capsicum – 2, cored, deseeded and quartered
  • Green Apple – 1, cored and quartered
  • Vegetable Stock – 1 Ltr
  • Cinnamon – 1/2 – 1 tsp
  • Ground Nutmeg – 1/4 tsp
  • Cayenne Powder – 1/4 tsp
  • Salt – to taste
  • Black Pepper – to taste
  • Method

    – Pre-heat oven to 200 °C, and line a baking sheet with parchment paper.

    – Roast the sweet potatoes and red capsicum for 25 – 35 minutes until tender.

    – Heat the olive oil in a large pot on medium-high heat, and cook the onions for 2 minutes.

    – Add the garlic and cook for another 2 – 3 minutes.

    – Add the potatoes to the pot, along with the red capsicum and apple.

    – Season with cinnamon, nutmeg, salt and pepper and mix everything together.

    – Pour in the vegetable broth and bring to a boil, then reduce heat to low, cover and let simmer for 15 minutes.

    – Blend the soup using an immersion blender until smooth and creamy.

    – Garnish with herbs and olive oil and serve.


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