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Stuffed Artichokes

Stuffed Artichokes

Serves : 6 – 8
Prep Time : 10 MINUTES
Cooking Time : 1 HOUR 15 MINUTES

Ingredients

  • Artichoke – 2 Large Bags, frozen
  • Minced Beef – 500g
  • Red/White Onion – 1 Large, finely chopped
  • Salt – to taste
  • Arabic 7 spice – 1 – 1 1/2 tsp
  • Pine Nuts – 1/3 Cup
  • Method

    – Boil the artichokes straight from the freezer for 7 – 8 minutes.

    – Drain, then deep fry until they are crispy and slightly golden. Remove from the oil, place on a rack or kitchen towel and season with salt.

    – In a separate pan, use 1 tablespoon of the frying oil to shallow fry the pine nuts. Once fried, take off the heat and set aside.

    – Remove the oil from the pan used to fry the artichokes, and leave 2 tablespoons worth to fry the onion and minced meat, and season with salt.

    – Place the artichokes in an oven friendly dish, stuff and top with the minced meat mixture.

    – Pour some hot water into the pan, enough that the artichokes are halfway submerged. Season the water with the spice mix, and half a chicken stock cube.

    – Cover the dish tightly with aluminium foil and place in a 180 °C pre-heated oven for approximately 1 hour and 15 minutes.

    – Place on a serving dish, scatter the pine nuts on top and serve.


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